Illinois School for the Visually Impaired

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February's Tips For Parents
From ISVI Social Services & Counseling Department

Article from The National Association of Social Workers (NASW) website http://www.nasw.org had the following information for parents of students who have special needs.  The  information was taken from a report from  Lydia Abrams, MSW, LCSW.  She has a private practice in Tampa, Florida. She provides support group and counseling services to parents and primary caregivers of children with special needs.

To visit Lydia Abrams’ web site go to www.specialparentsupport.com .

She writes the following information:

Many parents and primary caregivers of children with special needs are faced with unexpected challenges and emotions. However, they are not alone. Although their individual experiences may differ, many parents/primary caregivers have similar emotional dynamics.

Children with special needs include, but are not limited to, those with medical/health issues, Autism Spectrum disorders, developmental delays, speech/feeding issues, blind/visually impaired, deaf/hearing impaired, physical disabilities, chronic diseases, behavioral or mental health issues, premature birth, sensory issues, and learning disabilities.

Many parents/primary caregivers can learn to cope with the demands of parenting a child with special needs once they learn about the emotions with which they are dealing and how to address them.
 

What Emotions Might Parents/Primary Caregivers Experience?

Not all parents/primary caregivers may experience these emotions. However, it is helpful for them to be aware of the various emotions involved and to realize that their experiences and feelings are normal.


Grief

            * Loss of the “perfect baby/child” that was anticipated
              prior to the birth or diagnosis

            * Hopes and plans for child’s future

            * Lifestyle prior to child’s birth or diagnosis
 

Anger

            * Toward themselves, partner, child

            * Medical system

            * Educational system

            * Treatment team

            * Religious belief system
 

Guilt

            * Unable to protect child

            * Child’s suffering

            * Less attention toward other children

            * Relationship with partner

            * Less focus on self
 

Feelings of Isolation

            * Depressed

            * Unable to leave home

            * Not wanting to interact with others

            * Avoid having to explain child’s conditions and answer
              questions

            * Resentment toward others with “normal children”

            * “No one else understands” what they are going
              through

            * Can sense that other people are uncomfortable around
              child

            * Financially unable to do activities

            * Difficulty meeting child’s needs outside of home

            * Lack of accommodations
 

Low Self Esteem

            * Interactions with many professionals who assign
              various labels and diagnoses of child

            * “Right parenting decisions” under normal
              circumstances may not work for child due to special
              needs
 

Fears

            * Child’s future

            * Educational needs

            * Ability to live independently when older

            * Safety

            * Possible death

            * Stable relationship with partner

            * Own mental health

            * Next “crisis”
 

Feeling Overwhelmed

            * Lack of prior medical or advocacy experiences

            * Learning details of child’s special needs and about
              related treatment

            * Managing appointments for various specialists

            * Dealing with insurance coverage and financial
              concerns

            * Advocating for accommodations

            * Managing time

            * Some individuals may become forgetful, miss
              appointments, and experience other symptoms of
              stress
 

Feeling Detached

            * Over-involvement in work or other activities

            * Feelings of despair and hopelessness

            * Detachment in other areas of life due to focus on
              child’s needs
 

Other Stressors

            * Balancing career and family

            * Lack of accommodations for child

            * Child’s Individualized Education Plan (IEP)

            * Attempting to meet needs of other family members

            * Making choices regarding child’s treatment

            * Dealing with other people’s reactions and opinions

            * Decrease in support system; sleep deprivation

            * Poor eating habits

            * Lack of exercise

How can parents/primary caregivers care for themselves and move forward?
 

Find a support system.

            * Meet and interact with other families of children with
              special needs (including those with different kinds of
              special needs)

            * Locate or start a support group

            * Seek discussion boards on the internet

            * Re-establish relationship with partner

            * Locate a therapist to address feelings

            * Surround self with nurturing people that are accepting
              of child and parenting choices

            * Utilize a treatment team that is supportive and
              empowers parents/primary caregivers to make choices
              that are right for their family
 

Find Balance

            * Exercise

            * Find enjoyable social activities

            * Work outside of home

            * Meditate

            * Fun activities as a family

            * “Alone time” with partner

            * Utilize a babysitter
 

Read

            * Books by other parents/primary caregivers of children
              with special needs

            * Enjoyable books/magazines
 

Acknowledge Positive Aspects of Child and Life

            * Recognize that the child is a fighter

            * See gains the child has made

            * Realize own wisdom and strength

            *  Involvement in other children’s lives
 

Love the Child for the Person He/She Is

            * Identify what child has instead of what he/she does not
              have

            * Acknowledge child as an individual who may have
              different life goals

            * Learn to accept child for who he/she is
 

Other Options

            * Attempt to focus on the present instead of the future:
              Once feelings of crisis have passed, attempt to focus
              on things that can be controlled instead of those that
              can’t be controlled. “It is the journey that counts – not
              the destination.”

            * Gain understanding that life is about change: All
              parents are faced with different challenges related to
              their children.

            * Utilize religious/spiritual resources and beliefs.

            * Practice assertiveness skills: With treatment team,
              family, friends, and people in the community.
              Recognize that different treatment options work for
              different children/families.

            * Remember that taking care of yourself is important to
              you….and your child.

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